victoriamalloy 's dagbok, 15 apr 13

Cannot get below 180. By the end of the week I am 180 and then I go home for the weekend and eat eggs baco and bread. This weekend I actually had two slices if pizza. I feel gross ! Well on to a new week ! Back to the drawing board ! Have a Wonderful Day All !
83,9 kg Tappat hittills: 0 kg.    Kvarvarande: 20,4 kg.    Kosten följs: Dåligt.

Visa kostkalendern, 15 april 2013:
245 kcal Fett: 1,08g | Prot: 7,41g | Kolh.: 55,90g.   Frukost: Cantaloupe Melons, Low Sodium Original 100% Vegetable Juice, Dasani Bottled Water. Lunch: Snow or Sugar Snap Peas. mer...
Ökar 1,6 kg per vecka

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Hang in there! Its Monday & a good chance to start again. None of us are perfect & you are embarking on a new lifestyle which will take time. Try to just take it one day or meal or bite or moment at a time & keep coming to FS for support. Good luck! 
15 apr 13 av medlem: Ruhu
Hello Ruhu, Thank you for the kind words ! Have a GREAT DAY !  
15 apr 13 av medlem: victoriamalloy

     
 

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