Sparad invägning (inga dagboksinlägg) för 15 april 2013
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71,2 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 13,6 kg.
Kosten följs: 100%.
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2125 kcal
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Fett: 186,12g | Prot: 94,38g | Kolh.: 26,10g.
Frukost: Water, Parmesan Cheese (Grated), Kale, Butter, Egg, Heavy Cream. Lunch: Water, Celery, Soybean Oil Mayonnaise, Heavy Cream, Publix Boneless Skinless Chicken Thigh. Middag: Heavy Cream, Wal-Mart 93/7 Lean Ground Beef, Soybean Oil Mayonnaise, Collards, Olive Oil, Butter, Kale. Snacks/Annat: Soybean Oil Mayonnaise, Egg, Heavy Cream, Egg. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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