Sparad invägning (inga dagboksinlägg) för 13 mars 2020
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51,2 kg
Tappat hittills: 24,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2012 kcal
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Fett: 53,23g | Prot: 105,05g | Kolh.: 278,02g.
Frukost: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Bananas . Middag: Chives , Fage Total 0% Greek Yogurt, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce, Russet Potatoes (Flesh and Skin) , Kroger Rotisserie Chicken, Great Value Roasted & Salted Sunflower Seeds, Skinnygirl Buttermilk Ranch Dressing, Calavo Avocado, Celery , Roma Tomatoes, Cucumber (Peeled) , Onions , Sweet Red Peppers , Simple Truth Organic Baby Spring Mix. Snacks/Annat: Blueberries , Six Star Pro Nutrition Whey Isolate Vanilla Cream, Great Value Sugar Free Syrup, Quaker Quick Oats, General Mills Chocolate Cheerios, Kroger Fat Free Skim Milk with Vitamins A & D, Welch's Strawberry Spread, Kroger Fat Free Original Cream Cheese, Thomas' Light English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pinot Gris (Grigio) Wine , Green Giant Fresh Baby Cut Carrots. mer...
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Ökar 0,5 kg per vecka
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