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Thursday. 1434 pistachios at night
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55,2 kg
Tappat hittills: 13,8 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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1434 kcal
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Fett: 67,27g | Prot: 92,21g | Kolh.: 120,00g.
Frukost: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Panera Bread Broccoli Cheddar Soup - You Pick Two, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Middag: Beef Steak, Athenos Fat Free Feta Cheese, Good Seasons All Natural Italian Salad Dressing, Toufayan Bakeries White Pita Bread. Snacks/Annat: Wonderful Pistachios Lightly Salted, Quaker Rice Cakes - Caramel Corn, Pure Heart Seedless Watermelon. mer...
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Ökar 1,3 kg per vecka
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smileyreiley 's vikthistorik
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