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wtf?!
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68,9 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1212 kcal
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Fett: 66,68g | Prot: 122,83g | Kolh.: 41,36g.
Frukost: Publix Red Seedless Grapes, Farmer's Market Large Grade A Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Julian Bakery Net Carb Zero Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Naturally Hardwood Smoked Bacon Thick Sliced. Lunch: Zaxby's Ranch Dressing, Athenos Reduced Fat Feta Chunk Cheese, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Mezzetta Peppercini, Cherry Tomatoes, Cucumber (with Peel), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Annat: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. mer...
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Ökar 1,3 kg per vecka
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