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Wow, it's dropping off me like nobody's business. I've been working hard but still didn't expect that!
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74,1 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 14,1 kg.
Kosten följs: Ganska bra.
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2204 kcal
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Fett: 111,66g | Prot: 63,87g | Kolh.: 227,38g.
Frukost: Nakula Coconut Milk Yoghurt, Blueberries, Raspberries. Lunch: McDonald's Coffee Kick Frappe (Medium), McDonald's French Fries (Medium), McDonald's Cheeseburger. Middag: Oporto Chips (Small), Oporto Bondi Burger (Single) with Chilli. Snacks/Annat: Coles Simply Gluten Free Banana Bread. mer...
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Tappar 4,2 kg per vecka
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