skinnyminilinny 's dagbok, 07 mar 20

We made more kimchi and bottled it up yesterday, 2 and 1/2 gallons and very fermented. It's delicious. All those antibiotics they give me and the steroids off-balance me. Fermented foods put the good bacteria back into my digestion.
90,1 kg Tappat hittills: 15,2 kg.    Kvarvarande: 13,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 07 mars 2020:
1034 kcal Fett: 74,65g | Prot: 57,80g | Kolh.: 39,28g.   Frukost: Ambassador Little Smokies Smoked Sausages, Trader Joe's Shredded Green Cabbage, Cooked Egg White, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Organic Valley Heavy Whipping Cream,  Coffee. Lunch: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Turkey Dark Meat,  Lettuce Salad with Assorted Vegetables, Pascha 85% Cacao Bitter-Sweet Dark Chocolate Chips, Ghirardelli Dark Chocolate Chips, Pecans. Middag: Great Value Bratwurst,  Cabbage Soup. Snacks/Annat:  Cashew Nuts . mer...
Tappar 1,3 kg per vecka

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Kommentarer 
Good morning tattuu, how are you this morning 🤗. It's very chilly here in Florida. I have a long sleeve shirt on. I like the brisk cool weather. Hope you're doing well today.♥️ 
07 mar 20 av medlem: skinnyminilinny
Yay skinny!!🤗🤗💪💪♥️♥️💜💚 
07 mar 20 av medlem: jcmama777
That's so true! 
07 mar 20 av medlem: Erquiaga

     
 

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