Sparad invägning (inga dagboksinlägg) för 11 april 2013
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71,8 kg
Tappat hittills: 22,6 kg.
Kvarvarande: 12,8 kg.
Kosten följs: Ganska bra.
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907 kcal
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Fett: 32,12g | Prot: 44,80g | Kolh.: 112,43g.
Frukost: Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Nonfat Greek Yogurt - Strawberry, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Lunch: Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Tap Water, Dill Cucumber Pickles, Dill Cucumber Pickles, Crispy Chicken Strips, Potato Salad with Egg. Snacks/Annat: Part Skim Mozzarella String Cheese Sticks, Bananas. mer...
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stadig vikt
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