Sparad invägning (inga dagboksinlägg) för 06 mars 2020
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90,3 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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774 kcal
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Fett: 46,30g | Prot: 67,31g | Kolh.: 23,84g.
Frukost: Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Great Value Medium Black Olives, Lettuce Salad with Assorted Vegetables, Hidden Valley Buttermilk Ranch Dressing, Turkey Dark Meat . Middag: Cooked Perfect Chicken Meatballs, Vegetable Soup (Home Recipe), Turkey Dark Meat . mer...
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Tappar 1,3 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
06 mar 20 av medlem: liv001
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Thank you friends, liv ♥️, br_e_co, twookie, 🤗 deesplayname,🤔 Erquiaga, Pascoal 💘, keyten, JC 💖, Ireland 😉, tatauu 😇, Ma Ka 🙋♀️ I appreciate your support. I'm working hard on this weight. I'm a little distressed tonight. I was told it wound care yesterday that she is going to have to amputate my toe in 2 weeks. I'm a little bummed out. I wish I had my mom to call. I miss my mom. 🙇♀️
06 mar 20 av medlem: skinnyminilinny
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