Sparad invägning (inga dagboksinlägg) för 06 mars 2020
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75,7 kg
Tappat hittills: 33,6 kg.
Kvarvarande: 5,8 kg.
Kosten följs: Ganska bra.
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1661 kcal
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Fett: 90,38g | Prot: 74,98g | Kolh.: 142,30g.
Frukost: Biscuit, Pret A Manger Falafel & Halloumi Hot Wrap. Lunch: Wholemeal Bread, Tesco Cheddar Medium, Cheddar Cheese , Cooked Cauliflower (from Fresh), Cooked Cauliflower (Fat Added in Cooking), Grenade Carb Killa Caramel Chaos. mer...
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Tappar 1,3 kg per vecka
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 Kommentarer
Another nice drop! Well done 👍🏼🙂
06 mar 20 av medlem: bubblegum14
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06 mar 20 av medlem: mrgscott3
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06 mar 20 av medlem: peter shaw
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Great drop ... congratulations 👍
07 mar 20 av medlem: gary20
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Hello Tiredofgainingand losing, don't be Tired, as we all do this I'll be up about 8lbs by Sunday. So don't worry. CHRISTMAS AND NEW YEAR always shoots the weight right up. I've eaten so much I am round stomach not flat. So yes sadly we all have to start again. You will get there so will I so together with the love and support on this site. Mine start Sunday. So we will get started together. I am sure we will give it our very best. Don't dishearten too much . On Sunday we will be ready OK. Love and best wishes Merry Mel ❤.
28 dec 21 av medlem: merry mel
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@merry Mel thank you for your support!
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