|
Not bad. mind you, I wish it wasn't because of my overactive thyroid, but that may be one good thing that can come out of it.
|
101,5 kg
Tappat hittills: 14,6 kg.
Kvarvarande: 10,8 kg.
Kosten följs: Ganska bra.
|
|
2482 kcal
|
Fett: 140,01g | Prot: 84,60g | Kolh.: 220,11g.
Frukost: McDonald's Iced Tea (Large), McDonald's Hash Brown, McDonald's Southern Style Chicken Biscuit (Regular). Lunch: Ranch Salad Dressing, American Heritage Cheddar Shredded Cheese, Boiled Egg, Oscar Mayer Real Bacon Bits, Baby Spinach. Middag: KFC Lipton Brisk Sweet Ice Tea 30Oz, Captain D's Chicken Tender, Captain D's Green Beans, Captain D's Broccoli, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. Snacks/Annat: Pecan Nuts. mer...
|
Tappar 0,2 kg per vecka
|