Sparad invägning (inga dagboksinlägg) för 03 mars 2020
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85,5 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 26,5 kg.
Kosten följs: Ganska bra.
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1530 kcal
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Fett: 82,88g | Prot: 60,66g | Kolh.: 143,90g.
Frukost: Hillshire Farm Beef Polska Kielbasa, International Delight French Vanilla Coffee Creamer, Water, Coffee, Country Crock Butter with Calcium, Fried Egg, Great Value Wheat Sandwich Bread. Lunch: Aquafina Water (16.9 oz), Jif Natural Creamy Peanut Butter, Giant Food Bananas (Large). Middag: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Mama Cozzi 16" Five Cheese Pizza. mer...
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Tappar 4,4 kg per vecka
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