Sparad invägning (inga dagboksinlägg) för 03 mars 2020
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90,1 kg
Tappat hittills: 30,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1588 kcal
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Fett: 57,44g | Prot: 98,01g | Kolh.: 120,99g.
Frukost: Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Fiber One Chocolate Fudge Brownie, Great Value Hard Boiled Eggs, Roly Poly Buffalo Chicken Salad, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Middag: Turkey Hill Diet Green Tea, Private Selection Organic Frozen Raspberries, Japanese Pear, Driscoll's Blackberries, Fried Batter Dipped Mushrooms, Fried Batter Dipped Mushrooms, Black Pepper, Omaha Steaks Ahi Tuna Steaks, Old Bay Old Bay Seasoning, Cooked Spinach (from Fresh, Fat Added in Cooking), Pampered Chef Jamaican Jerk Rub, Spice Classics Paprika, Sea Salt, McCormick Grill Mates Montreal Steak Seasoning, Great Value Organic White Sesame Seeds, Oregano, Aquafina Water (16.9 oz). Snacks/Annat: Cheetos Crunchy Halloween Cheetos 100 Calorie Pack, Natural Ice Beer, Dunkin' Donuts Honey Bran Raisin Muffin, Synergy Trilogy Kombucha. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
03 mar 20 av medlem: tish77
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03 mar 20 av medlem: jcmama777
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03 mar 20 av medlem: tish77
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Look at you going down, down, down 🥳🙌💞
03 mar 20 av medlem: BK2526
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Yeah, that's the way to do it! Go jc! 🌟
03 mar 20 av medlem: shirfleur 1
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03 mar 20 av medlem: tatauu22
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03 mar 20 av medlem: Pascoal777
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03 mar 20 av medlem: liv001
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Just keep going down and down Jc woohoo💪🏼💜
03 mar 20 av medlem: PurpleAsh93
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What does Onederland look like??? I’m 38 pounds away and I’m excited to see you there!! Thanks for the inspiration dearest ⤵️👍🏽😘✌🏽
03 mar 20 av medlem: CMC444
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Thanks itsy bitsy, Shirfleur, liv, tatauu, Pascoal777, Ashley and CMC444 🥰🤗 It’s Onederful CMC444 you and Shirfleur are next💪💪♥️♥️💜💚 It’s also a little stressful 😂😂
03 mar 20 av medlem: jcmama777
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And Tish, she was s going to be there soon too🤗🤗♥️💜💚
03 mar 20 av medlem: jcmama777
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