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didn't fast as long maybe 15 hours and woke up with a cold
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70,4 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 0,1 kg.
Kosten följs: Ganska bra.
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1557 kcal
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Fett: 81,78g | Prot: 166,08g | Kolh.: 65,78g.
Frukost: Strawberries , Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Julian Bakery Net Carb Zero Bread, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Tone's Taco Seasoning (No MSG), Tostitos Medium Salsa, Venison/Deer, Ole Extreme Wellness High Fiber Low Carb Tortillas, Hidden Valley Southwest Chipotle Dressing, Member's Mark Fried Pork Rinds. Snacks/Annat: Jif Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. mer...
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Ökar 1,3 kg per vecka
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BlushBabe 's vikthistorik
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