Sparad invägning (inga dagboksinlägg) för 01 mars 2020
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91,1 kg
Tappat hittills: 14,2 kg.
Kvarvarande: 14,4 kg.
Kosten följs: Ganska bra.
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1192 kcal
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Fett: 69,90g | Prot: 56,28g | Kolh.: 87,16g.
Frukost: Chocolate Chip Cookie, Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Extra Crunchy Peanut Butter, Keto Biscuit, Boiled Egg. Middag: Sour Cream, ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, Wegmans Peeled Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Deviled Egg. Snacks/Annat: Banana Cake. mer...
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Tappar 4,4 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Good morning skinny 🤗 nice drop 💜💚
01 mar 20 av medlem: jcmama777
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Thank you JC, my friend, 😍 just sitting here drinking my coffee. It has collagen and MCT in it. With a little bit of vanilla creamer. 😋 Taste so yummy. I'm really working on trying to get down to Onederland to where you are. I'm so far behind you now I'll never catch up. 😉 You're doing great! I get sidetracked pretty easily. We're going to my son's today. I hope I don't eat the wrong stuff. You have a great day today JC. You're doing great! 🤗 Onward and downward my friend. 😄♥️
01 mar 20 av medlem: skinnyminilinny
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That sounds so good skinny ☕️ ♥️♥️☺️ You are not far behind me at all friend 🤗 you’re doing great 💜💚
01 mar 20 av medlem: jcmama777
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01 mar 20 av medlem: ocean_girl
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Skinnimillini— how did that “hoping” you didn’t eat the wrong stuff work out for you.
01 mar 20 av medlem: Kenna Morton
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Kenna & JC, I only ate the good stuff last night and the night before. I got on the scale this morning and I am at 199.4. My goal is 199. But I still reached Wonderland! Just not my goal😣🤔 birthday party tonight for my 42 year old daughter at a Mexican restaurant. 🤗 I have to be good tonight too. I will make it! I will just eat fajita without the tortilla.😊 That should do it. Last night I just ate 1/2 of a deviled egg. 🐣I also ate 1/2 of a chicken breast.🐔 That did it. That put me under 200. Yay I'm so excited! It's been awhile since I've been here.
02 mar 20 av medlem: skinnyminilinny
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Great job skinny— you did it!
02 mar 20 av medlem: Kenna Morton
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Yay Kenna, I did it! I am so excited. I set my new goal for the next 10 lb. I hope it doesn't take long to get there. Thanks for standing by me. God bless you God bless America! Yay
02 mar 20 av medlem: skinnyminilinny
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thank you liv, Katsolo, Larry, moopie, Rose, JoyAlways, Sherrye, Erquiaga, Diana, tish, jc, Ireland, raineybird, gomonie, and Tim Vail for all your support and kind words.😃😁 I would have never made it this far without my FS friends. onward and downward
02 mar 20 av medlem: skinnyminilinny
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