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waist: 36
hips: 39
bust: 36
thigh 22
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74,6 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 20,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 februari 2020:
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979 kcal
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Fett: 43,69g | Prot: 47,14g | Kolh.: 106,38g.
Frukost: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Middag: Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl. Snacks/Annat: Quaker 100 Calories Sweet & Salty Granola Bars - Peanut, Starbucks Sumatra Coconut Milk, Fiber One Chewy Bars - Chocolate. mer...
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Tappar 1,9 kg per vecka
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