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feel extremely bloated maybe the new zero bread? stomach cramps hoping goes back down and just a temp fluctuation
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71,0 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 februari 2020:
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1507 kcal
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Fett: 64,12g | Prot: 159,11g | Kolh.: 67,09g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Happy Farms 3X Protein Greek Cream Cheese Spread, Thomas' Bagel Thins - Everything, Optimum Nutrition Amino Energy, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Whole Strawberries, Great Value Almond Milk Original Unsweetened. Lunch: Taylor Farms Celery Sticks, Zaxby's Ranch Dressing, Zaxby's Nuclear Sauce, Zaxby's Buffalo Wings (5). Snacks/Annat: Gatorade Zero Glacier Cherry , Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
I am not gluten sensitive but if I have not eaten gluten for months and then suddenly have some my stomach is unhappy. I you need the right enzymes to deal with it and they will build up over timen
27 feb 20 av medlem: liv001
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