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No weigh in today... diverticulitis is kicking my butt...no pun intended😵 Regardless of my intestinal temperament, I will be weighing in tomorrow. Have a healthy day 🙋♀️
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93,8 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 9,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 februari 2020:
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1194 kcal
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Fett: 50,97g | Prot: 85,54g | Kolh.: 87,90g.
Frukost: Fairlife Chocolate Milk, Coffee, Kerrygold Pure Irish Butter, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Original English Muffins. Lunch: Fit & Active Strawberry Lemonade, Perdue Ground Chicken Patties. Snacks/Annat: Mocha Coffee, Quaker Ancient Grains Snack Bar. mer...
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stadig vikt
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