|
made it through the weekend pretty well. I'm going to try to be disciplined this week
|
86,5 kg
Tappat hittills: 17,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 24 februari 2020:
|
1856 kcal
|
Fett: 135,11g | Prot: 124,76g | Kolh.: 42,15g.
Frukost: Kirkland Signature Mild Cheddar Cheese, Buttered Popcorn Popped in Oil, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Bacon. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Annat: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese. mer...
|
stadig vikt
|
 Kommentarer
24 feb 20 av medlem: jcmama777
|
I need this kind of energy, took.
25 feb 20 av medlem: ketoBruce
|
Twook.
My dog ate my paper😳
No She just nudged me as I was texting.
25 feb 20 av medlem: ketoBruce
|
25 feb 20 av medlem: binkytexas
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|