A fast food overload but did not follow with a binge.
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57,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Dåligt.
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1641 kcal
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Fett: 42,19g | Prot: 55,89g | Kolh.: 174,56g.
Frukost: bev's baked mac and cheese, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Appleton Boneless Sliced Honey Baked Ham, Blueberries, White Cake (Dry Mix), NY Times corn bread, Coca-Cola Diet Coke (Can). Middag: bev's baked mac and cheese, Red Table Wine. mer...
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Ökar 0,6 kg per vecka
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Kommentarer
That is Awesome! No need to binge! I just ate stuffed crust pizza (really enjoyed it...) and i am ok with it. there is room for everything if you plan for it or work out a little more...Be kind to yourself...good luck!
05 apr 13 av medlem: iulani
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sunnykate 's vikthistorik
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