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Baguette part 2, (other half) and baked a banana and date cake with daughter, so gummed a couple of slices down the rabbit hole
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135,8 kg
Tappat hittills: 46,4 kg.
Kvarvarande: 23,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2020:
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1629 kcal
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Fett: 43,80g | Prot: 157,70g | Kolh.: 165,04g.
Frukost: Woolworths Coconut & Rice Milk, Bananas, Kellogg's All Bran Flakes, Nature's Choice Whole Dates - Pitted. Lunch: Potato Chips (Salted) , Grilled Chicken, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Hake Fillet. Middag: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Shredded Light Meat Tuna in Brine, Unsweetened Frozen Raspberries, Woolworths Banana, Mango, NPL Platinum Whey. Snacks/Annat: Air Popped White Popcorn , NPL Platinum Whey, Apple, NPL Platinum Whey. mer...
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Ökar 11,2 kg per vecka
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