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Wasn't too good the week before, got back on track this week, so not much to show for in the end but another lesson. :o)
Keep it up FatSecreters
aBitFat
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88,7 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 februari 2020:
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1464 kcal
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Fett: 50,50g | Prot: 47,83g | Kolh.: 153,24g.
Frukost: Decaffeinated Coffee. Middag: Gin et Tonic, Bière, Pizza à la Viande et les Légumes. Snacks/Annat: Starbucks Americano (Grande), Starbucks Americano (Grande). mer...
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Ökar 0,1 kg per vecka
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