Sparad invägning (inga dagboksinlägg) för 04 april 2013
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77,9 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 21,2 kg.
Kosten följs: 100%.
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1331 kcal
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Fett: 98,52g | Prot: 68,95g | Kolh.: 33,39g.
Frukost: Mushrooms, Red Onions, Green Peppers, Eggland's Best Large Grade A Eggs, J.C. Potter Hot Country Sausage, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Lunch: Red Onions, Athenos Natural Crumbled Feta Cheese, Cos or Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing, Red Tomatoes, Skinless Chicken Breast. Middag: Athenos Natural Crumbled Feta Cheese, Red Onions, Cucumber (Peeled), Skinless Chicken Breast, Cos or Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing, Tomatoes. Snacks/Annat: Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup, Kraft MiO Liquid Water Enhancer - Sweet Tea, Low Carb Cheesecake, Atkins Advantage Caramel Fudge Brownie Bar, Kraft MiO- Cherry Blackberry, Water. mer...
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Tappar 0,6 kg per vecka
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