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Too much eating out. February is the worst.
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62,9 kg
Tappat hittills: 73,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 februari 2020:
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2315 kcal
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Fett: 90,77g | Prot: 79,97g | Kolh.: 316,65g.
Frukost: Bananas, Sugar, Black Tea, Carrots, Black Tea, Bananas, Sugar, Fried Egg, Butter, Thomas' English Muffin Toasting Bread, Feta Cheese . Lunch: Altoids Peppermint Mints, Ikea Daim, Paleo Sweet Potato Chili, Orange, Fritos Original Corn Chips. Middag: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1), Zucchini, Newman's Own Sockarooni Pasta Sauce, Bell Peppers, Mushrooms , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Annat: Thomas' English Muffin Toasting Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Apples, Apples, Lifesavers Wint-O-Green Mints (1), Weaver Popcorn AMC Gourmet Caramel Popcorn, Almonds, Great Value Root Beer Barrels. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
You've got this, you know what to do!
20 feb 20 av medlem: shirfleur 1
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knittingchaos 's vikthistorik
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