bryony_pudding 's dagbok, 20 feb 20

Weight has stayed the same which is a miracle considering what I've eaten! measurements have gone down slightly though:
waist 31.5 inches (down from 32)
thighs 23 inches (down from 24)
chest 33 inches (same)
hips 36 inches (down from 39!)

82,1 kg Tappat hittills: 31,3 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

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1727 kcal

Fett: 65,99g | Prot: 84,85g | Kolh.: 205,86g.   Frukost: Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: Tesco Frangipanes, PizzaExpress Four Seasons Classic Pizza. Middag: Sainsbury's Hot Dogs, Maltesers Maltesers, Cooked Lentils (Fat Not Added in Cooking). mer...

2172 kcal

Träning: Promenad (Måttlig) - 5 Km/H - 25 minuter, Yoga - 15 minuter, Pilates - 15 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...