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It was a weekend of family celebrating and winihd together. Yesterday we began mid afternoon with what we call a Bree spree. I will send a picture. At dinner we had curried duck. Some had ice ream. I had one or three keto cholate chip cookies, dipped in expreso decaf.
I stepped on the scales this morning to show a drop of five pounds. Nice! But not true. I stepped on a few more times and I settled on a believable number. I went downstairs and checked out the scale there- it was 10 pounds lighter. 🤗 These are al signs that my weight is soon to be lighter- that and it is time to invest in a a descent scale.
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71,8 kg
Tappat hittills: 13,5 kg.
Kvarvarande: 12,8 kg.
Kosten följs: Ganska bra.
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Ökar 0,6 kg per vecka
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