Sparad invägning (inga dagboksinlägg) för 16 februari 2020
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91,6 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2020:
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691 kcal
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Fett: 40,41g | Prot: 28,35g | Kolh.: 52,60g.
Frukost: Bananas, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Butter (Salted) , Del Monte Cut Green Beans, Del Monte Cut Green Beans, Trader Joe's Shredded Green Cabbage, Smithfield Pork Loin. Middag: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Perdue Grilled Chicken Breast Strips, Kraft Ranch Salad Dressing, Giant Eagle Cherry Tomatoes, Kroger Hearts of Romaine Lettuce. Snacks/Annat: Jif Extra Crunchy Peanut Butter, Savoritz Cracked Pepper & Olive Oil Crackers. mer...
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
There ya go skinny!!🤗💪💕💕💜💚
16 feb 20 av medlem: jcmama777
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I weighed in this morning, but I forgot to write it down. I'm trying friend. I'm trying. I want to get to the same Onderland Where You Are. You get the fun place! 🎉🏆🥉😁👏 You go girl! JC my friend
16 feb 20 av medlem: skinnyminilinny
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You’re trying and succeeding friend 🤗🤗💪💪💕💕♥️💜💚 we got this skinny!!🙌🙌
16 feb 20 av medlem: jcmama777
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16 feb 20 av medlem: liv001
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Hello FS friends, JC, liv, Katsolo, jimmiepop, chrisw, Draglist, Nikina, aamaddux, Minminp, LauSingh, Pascoal, tish, keyten, Ireland, tatauu, raineybird, ヤママユガ, Ma Ka, Arkiehuntress, Sandee, LavenWhisper.
Thank you all so much for your support! We all need to stick together on here. Onward and downward👎😁😉💝👏🎉🤗 We can do this.
17 feb 20 av medlem: skinnyminilinny
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skinnyminilinny 's vikthistorik
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