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Went after work to visit my grandaughters. Stopped at the co-op on the way there and cooked up some eggs for lunch at their place. We ended up staying until nearly 8:30 and I knew I had to get a salad in. I ordered one at Chipotle, but it was basically a burrito bol with a bed of lettuce instead of rice. I tried, but it felt like a lot of food even though the nutrition info online said 425 calories. Anyway, still recording all the fluctuations.
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116,6 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 55,3 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 18 september 2010:
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1878 kcal
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Fett: 94,87g | Prot: 77,63g | Kolh.: 172,27g.
Frukost: tap water, orange marmalade, smuckers natural peanut butter, honey wheat. Lunch: sesame oil, olive oil, 1% milk, Pure Maple Syrup, Organic Multigrain Pancake & Waffle Mix, orange juice, butter, eggs. Middag: water, t bone steak, apple cider vinegar, cucumber, romaine lettuce, olive oil, sunflower seeds, carrot. Snacks/Annat: lemon juice, water. mer...
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2978 kcal
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Träning:
Hushållsarbete - 30 minuter, Stretching (Yoga) - 15 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Ökar 3,2 kg per vecka
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