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First weight goal MET 💪 👌
I'll set my new goal by today's end.
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81,7 kg
Tappat hittills: 67,1 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2020:
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1523 kcal
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Fett: 39,95g | Prot: 114,12g | Kolh.: 90,95g.
Frukost: Oatmeal, Bob's Red Mill Flaxseed Meal, Coffee, Water, Albertsons Hard Boiled Egg Whites. Lunch: Yogi Tea Green Tea Super Anti-oxidant, Yogi Detox Tea, Water, Bolthouse Farms Creamy Caesar Yogurt Dressing, President Feta Cheese, Dole Romaine Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). Middag: Shrimp, Water, Pasta Lensi Red Lentil Pasta. Snacks/Annat: KeVita Master Brew Kombucha - Ginger, Water, Seagram's 7 Whiskey, Kraft Lemon & Herb Tartar Sauce, Andy Boy Romaine Lettuce, Outer Aisle Cauliflower Sandwich Thins, Sargento Cheddar-Mozzarella Cheese Sticks, Kirkland Signature Salmon Burger, Daisy 4% Small Curd Cottage Cheese, Cantaloupe Melons. mer...
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3644 kcal
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Träning:
Matlagning - 48 minuter, Diska - 30 minuter, Sittande - 2 timmar och 5 minuter, Stående - 3 timmar och 40 minuter, Löpband - 16 minuter, Sömn - 5 timmar och 7 minuter, Vila - 1 timme och 54 minuter, Arbete (Jobb) - 8 timmar och 10 minuter, Dammsugning - 1 timme och 10 minuter, Duscha - 20 minuter. mer...
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Tappar 2,1 kg per vecka
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1 till 20 av 21
 Kommentarer
Wooohooo congrats girl!! What a great accomplishment, so happy for you!💜
13 feb 20 av medlem: PurpleAsh93
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Way to go kissangel!! You are doing great!
13 feb 20 av medlem: davidsprincess
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Congratulations on meeting that first goal!
13 feb 20 av medlem: Fritzy 22
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13 feb 20 av medlem: liv001
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13 feb 20 av medlem: that bahs
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13 feb 20 av medlem: Dennymau
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Congrats❣️ #goalgetter #blueliner
13 feb 20 av medlem: moopie321
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Awesome!! I know that feeling. Congrats!🎊🎉🎈
13 feb 20 av medlem: wifey9707
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13 feb 20 av medlem: jengetfit123
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You are ALL so inspiring! Thank you so so so much!
13 feb 20 av medlem: kissangelgirl
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So awesome Kiss!!! Congratulations friend ♥️🥳🥳🥳💜💚
13 feb 20 av medlem: jcmama777
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Congratulations! Keep up the good work!
13 feb 20 av medlem: jnix911
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YOU are an amazing person!! To note where you started and THIS was your FIRST goal - wow, wow, wow!! I'm so in awe of you!
13 feb 20 av medlem: FullaBella
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Congrats! That is most fabulous
13 feb 20 av medlem: tatauu22
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Bella, THANKS! It was years ago that I thought I might be done at 180. I was craving to be a somewhat normal weight and not morbidly obese. So, I kept that number as my golden number and now I see I want more LOL.
13 feb 20 av medlem: kissangelgirl
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Congratulations - that is a great achievement.
13 feb 20 av medlem: tahoebrun
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Congratulations!!! You can do this!!! Hope you are doing your happy dance!!!!💃💃💃💃
13 feb 20 av medlem: Arkiehuntress
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Congratulations! Fantastic determination and great work.
13 feb 20 av medlem: TomLong
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13 feb 20 av medlem: mikaylaferraro
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15 feb 20 av medlem: Dennymau
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