|
Down almost to the line! I've lost a lot of fluid, and all the gain from the illness seems to be gone. This is pretty amazing.
|
76,5 kg
Tappat hittills: 76,4 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
|
|
2008 kcal
|
Fett: 64,79g | Prot: 71,86g | Kolh.: 297,19g.
Frukost: Dannon Light & Fit Yogurt - Pineapple Coconut, Bananas, Boiled Egg, Better than Bouillon No Chicken Base. Lunch: Bananas, Tiger Tiger Plain Puppodums. Middag: Trader Joe's Cheese Enchiladas, Buitoni Cheese & Roasted Garlic Tortellini. Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
|
Tappar 5,7 kg per vecka
|
 Kommentarer
I am so glad that you are feeling better...my mom had shingles last year. It was very hard on her. I hope you continue to feel better, and that the fluid retention continues to drop off. Have a wonderful weekend! By the way, I love your avatar picture!
30 mar 13 av medlem: ctlss
|
You are certainly "back on track" so glad things are working out :-)
31 mar 13 av medlem: Sk1nnyfuture
|
Thanks. The shingles are definitely not fun. It may be weeks before the pain is all gone, which is a real nuisance.
It's a constant struggle to keep my weight stable. My doctor's advice on a good calorie count has been helpful, but not as helpful as it could have been. If I try to keep my weight stable it goes up. If I stay low it goes down. I can't win.
01 apr 13 av medlem: Fledgist
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|