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Good morning, and afternoon to our FatSecret members. Had a nice, casual eating day, as I went to the “Broken Yolk” in La Verne. I had a nice “California Omelette”, and coffee. Ate a “Corner Bakery” Harvest Salad 🥗 for dinner. Two meals means a bit of a rise in weight, but I’m good. I still have some leftovers, and need to anticipate my next workout, as my knee rehabs a bit. Wishing ALL of you the best in your diets, and goals. ❤️
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123,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,8 kg.
Kosten följs: Ganska bra.
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Ökar 3,8 kg per vecka
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