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Stressful Weekend. Time to get back on track.
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112,7 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 10,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 februari 2020:
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2374 kcal
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Fett: 74,81g | Prot: 112,20g | Kolh.: 339,39g.
Frukost: Jenny Craig Cranberry Almond Barscotti, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Romano Pasta with Chicken, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Middag: Jenny Craig Pulled Pork with BBQ Sauce &Vegetables, Grapes, Costco Flank Steak, Kroger Cut Green Beans No Salt Added. Snacks/Annat: Jenny Craig Nutty Chocolately Caramel Bar, Green Giant Mini Sweet Peppers, Dried Mango, Jenny Craig Sweet and Salty Essential Bar. mer...
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Ökar 0,8 kg per vecka
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derdog101 's vikthistorik
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