I dont know why I cant keep it together when Im away for work. Must do better!

Ive been ridiculously busy between both of my jobs, and helping my friend out at her flower shop. Im tired and irritated. BUT I packed my breakfast and lunch, and Im jumping back on track. This weekend were going to Chicago to celebrate my brothers 50th and I know Ill be eating pizza and drinking beer and wine. Plus were eating at Coopers Hawk on Saturday and thats a treat that I dont get often. I need a better plan than winging it - because I obviously have no control over myself.

New week, same goals, better plan. Onward!
112,3 kg Tappat hittills: 9,1 kg.    Kvarvarande: 29,7 kg.    Kosten följs: Ej tillgängligt.

Visa kostkalendern, 10 februari 2020:
1875 kcal Fett: 86,08g | Prot: 139,92g | Kolh.: 130,59g.   Frukost: No Name California Blend Frozen Mixed Vegetables, Egg White, Egg. Lunch: Progresso Light Chicken & Dumpling Soup, Fritos Original Corn Chips, Fresh Express Spring Mix, Jennie-O Ground Turkey 93/7, Tostitos Medium Salsa, Meijer Light Ranch Dressing. Middag: Great Value Homestyle Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Annat: Fit & Active Light String Cheese, Core Power High Protein Milk Shake Chocolate (14 oz). mer...
1919 kcal Träning: Fitbit - 24 timmar. mer...
Tappar 1,6 kg per vecka

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I am trying a high protein diet - not really hitting it well, but I am losing anyway. 
10 feb 20 av medlem: abbadabba
Im *supposed* to be on a high protein diet right now, but I didnt track anything last week so I dont know what I actually did. Except eat fries - I did a lot of that! 
10 feb 20 av medlem: mbd121

     
 

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