FitandFine888 's dagbok, 10 feb 20

I ate extraordinarily well but ate so many different foods, and new foods. That's my guess as to why I have the worst pain and bloating currently. I dont regret it because I have to live my life. Oddly enough I am not losing weight even though I am in deficit. Whatever the reason my diet habits have changed and that's an accomplishment in itself. I'd like to lose weight.... what am I doing to prevent that???????
77,6 kg Tappat hittills: 2,7 kg.    Kvarvarande: 1,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 10 februari 2020:
1419 kcal Fett: 90,12g | Prot: 85,99g | Kolh.: 67,94g.   Frukost: Ground Pork , Egg. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Ranch Salad Dressing , Chicken Breast. Middag: Great Value Cubed Cheese, Coleslaw , Doc Green's Sauteed Veggies, Beef Liver . Snacks/Annat: Almond Butter, Simple Mills Fine Ground Sea Salt Almond Flour Crackers . mer...
Ökar 3,2 kg per vecka

6 Anhängare    Stötta   

Kommentarer 
Are you making sure you are measuring correctly? If you do not have it out.. grab the food scale and throw EVERYTHING on it for a day or two to double check 
10 feb 20 av medlem: liv001

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


FitandFine888 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.