Aurora2019 's dagbok, 10 feb 20

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No loss. Frustrating. I’m going to be more vigilant with clean fasting outside of my OMAD window. No silent sugars slipping in. Pool and yoga this Morning and will get for a walk/run some time today along with an online course that is on my agenda for today. Now I sip my strong black coffee mindfully. Hope all have a good week with lots of weight loss.

73,6 kg Tappat hittills: 11,7 kg. Kvarvarande: 14,6 kg. Kosten följs: Ganska bra.

stadig vikt

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It's a shame that the process isn't super fast. I believe in you though! I'm sure you can do it if you keep committing to it! :)

10 feb 20 av medlem: generic_gay_memelord

It is frustrating. I guess the best that can be done is to trust the process. Sounds like you have a pleasant day planned for yourself.

11 feb 20 av medlem: 59Carol


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Aurora2019 's dagbok, 10 feb 20

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