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Haleluiah! Even I was about to be upset with the scales inability to SEE me. LOL. Continuing downward. I'm pretty sure the stall was exercise. My body is adjusting to it and it's definitely giving me a better LOOK (or as good as an ugly, old, fat woman can have). Today I'm adding back a few glasses of diet soda, just to check.
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78,3 kg
Tappat hittills: 7,8 kg.
Kvarvarande: 14,8 kg.
Kosten följs: 100%.
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727 kcal
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Fett: 45,70g | Prot: 68,69g | Kolh.: 12,95g.
Frukost: Green Tea. Lunch: Carl's Jr. Low Carb Six Dollar Burger. Middag: Zatarain's Blackened Seasoning, Spinach, Shrimp. mer...
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2152 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme och 4 minuter, Vila - 14 timmar och 56 minuter, Sömn - 8 timmar. mer...
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Tappar 3,2 kg per vecka
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