Sparad invägning (inga dagboksinlägg) för 09 februari 2020
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60,1 kg
Tappat hittills: 23,0 kg.
Kvarvarande: 2,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 februari 2020:
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1809 kcal
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Fett: 159,91g | Prot: 74,68g | Kolh.: 69,06g.
Frukost: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Middag: Mezeh Mezeh lamb salad. Snacks/Annat: Fiorucci Pepperoni Panino, Cece's Frozen Dark Chocolate Cream. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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