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The water came back lol.
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58,4 kg
Tappat hittills: 14,4 kg.
Kvarvarande: 1,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 februari 2020:
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1467 kcal
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Fett: 58,69g | Prot: 100,43g | Kolh.: 142,68g.
Frukost: Venison/Deer Jerky. Lunch: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Ground Elk Meat (Cooked, Pan-Broiled) . Middag: Sweet and Sour Chicken or Turkey, Kikkoman Soy Sauce, White Rice (Long-Grain, Cooked) . Snacks/Annat: Premier Nutrition High Protein Shake - Caramel, Great Value Apple Fritter, MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). mer...
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Ökar 2,5 kg per vecka
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 Kommentarer
Ahh, that darn tide! Mine's in with a vengeance after my trip to Kona. It was so worth it though! Yes, I was in a surplus in calories, but not as much as would account for the scale. Oh well. The tide will go out again. :)
09 feb 20 av medlem: LZenn
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I hate when we can’t accurately know what the scale will do because if water weight. But at least we know it’s just water and will leave soon enough!
09 feb 20 av medlem: peeperjj
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10 feb 20 av medlem: FullaBella
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