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Hey! It’s been a while but I just wanna say I’m 17 and lost 134 pounds on this app ! I used a protein diet and my metabolism is great now it’s great to actually be able to go out with my friends and have a ice cream or cheat meal without being guilty protein diet was the best thing I ever done I was 298 nag now I’m 164 in 7 months!!!
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74,4 kg
Tappat hittills: 62,6 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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