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Not as much gain from the last time I weighed in, but 3 days ago went back to Keto. I think I'm probably going to be on/off Keto the rest of my life. But at least I've not let myself gain back all the losses I've made.
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69,9 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ej tillgängligt.
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Ökar 0,1 kg per vecka
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