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Down under 173 and thus back in the normal weight range. Again, I'm losing fluid. It seems that illness caused me to build up fluid (especially round my ankles) and I couldn't get rid of it. Call me Oedipus.
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78,4 kg
Tappat hittills: 74,5 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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1648 kcal
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Fett: 42,90g | Prot: 53,01g | Kolh.: 267,55g.
Frukost: Blackberries, Light & Fit Yogurt - Toasted Coconut Vanilla, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg. Lunch: Roasted Seaweed Snack Packs, Vegetable Base, trader joe's crunchy black & white rolls. Middag: Pitted Dates, Grapes, Cheese Enchilada Dinner, Vegetable Pre-steamed Dumplings Gyoza. mer...
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Tappar 1,9 kg per vecka
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