Sparad invägning (inga dagboksinlägg) för 02 februari 2020
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60,3 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 2,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 februari 2020:
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1626 kcal
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Fett: 133,79g | Prot: 79,73g | Kolh.: 56,84g.
Frukost: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Two Good Vanilla Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Annat: Yellow Sweet Peppers, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Cappuccino (Tall). mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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