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still very sick didn't sleep well last night was still a little giddy
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73,4 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2020:
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1555 kcal
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Fett: 62,58g | Prot: 146,43g | Kolh.: 105,25g.
Frukost: Great Value Frozen Whole Strawberries, Baby Spinach, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Thomas' Bagel Thins - Everything, Great Value Cream Cheese, Publix Red Seedless Grapes, Great Value Whole Milk Greek Yogurt Plain. Lunch: Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Eggland's Best Large Grade A Eggs. Middag: Country Crock Shedd's Spread Light Spreadable Margarine, Daisy Sour Cream, Dole Colorful Coleslaw, Sweet Potato (Without Skin, Cooked, Boiled), G Hughes Sugar Free BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Annat: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. mer...
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Tappar 3,8 kg per vecka
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 Kommentarer
Hugs. I hope you get to feeling better fast.
31 jan 20 av medlem: tatauu22
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Fluids lots of fluids get well soon 🧸
31 jan 20 av medlem: Asupermom
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BlushBabe 's vikthistorik
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