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Tomorrow's AME and Saturday is my b-day so not sure I'll be tracking much the next few days. Have a "super" weekend FS!
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119,1 kg
Tappat hittills: 15,6 kg.
Kvarvarande: 44,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 januari 2020:
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2250 kcal
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Fett: 86,35g | Prot: 57,28g | Kolh.: 309,49g.
Frukost: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Iced Caramel Swirl Latte. Lunch: Rubio's Fresh Mexican Grill Ancho Shrimp Burrito. Middag: Rubio's Fresh Mexican Grill Chips (Regular), Wegmans Spicy Red Lentil Chili. Snacks/Annat: Girl Scout Cookies Thin Mints, Cheetos Crunchy Cheetos, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
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stadig vikt
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