|
appointment with my rheumatologist this morning.
|
94,8 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 18,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 januari 2020:
|
1132 kcal
|
Fett: 77,87g | Prot: 63,21g | Kolh.: 46,17g.
Frukost: Cream Cheese, Keto Biscuit, Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Ocean Spray Diet Cranberry Juice, Trader Joe's Shredded Green Cabbage, Egg White , Scrambled Egg. Middag: Great Value Enriched Hamburger Buns, McDonald's Double Cheeseburger (No Bun). Snacks/Annat: Air Popped Popcorn , Planters Deluxe Mixed Nuts, Ocean Spray Diet Cranberry Juice. mer...
|
Tappar 3,8 kg per vecka
|
 Kommentarer
29 jan 20 av medlem: liv001
|
Good luck skinny ♥️♥️ nice drop 💜💚
29 jan 20 av medlem: jcmama777
|
Good afternoon all you strong ladies and gentlemmen, angel_face, Katsolo, aamaddux, sunshinetrugillo, Pascoal, CMC, jc, Ireland, AdaOke, tatauu, Arkiehuntress, liv, wifey,
I just want to say thank you to you all and let you know how strong and powerful you guys are! We're all on here for different reasons but most of all we're all on here. 😁😉That says a lot. I just want to encourage everyone to be thankful that we have so many friends to encourage us. I appreciate you all. Set your goals! We are all going to make it! We are all doing good!
29 jan 20 av medlem: skinnyminilinny
|
Hope you are doing much better now.
29 jan 20 av medlem: kattay
|
29 jan 20 av medlem: jcmama777
|
29 jan 20 av medlem: liv001
|
This is such a great post! Thanks Mini ❤️❤️❤️
29 jan 20 av medlem: ocean_girl
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
skinnyminilinny 's vikthistorik
|