I ate Chinese food and thought I ruined it. SIL gave me advice to rinse the meat and vegetables in a bowl of tea as I ate them. Guess it worked!
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75,7 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 januari 2020:
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838 kcal
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Fett: 56,68g | Prot: 55,47g | Kolh.: 23,76g.
Frukost: Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Clarified Butter Ghee, Egg Yolk , Egg, Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Mayonnaise . Middag: Hannaford Frozen Green Peas, Maya Kaimal Vindaloo Simmer Sauce, Trader Joe's Ground Beef (80/20). mer...
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Tappar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Ahh, good idea! Rinse off the excess sodium. Smart kid! You're doing great, by the way. :)
28 jan 20 av medlem: LZenn
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Would it remove any starch?
28 jan 20 av medlem: liv001
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I don't think that'll work on noodles, liv001. :)
28 jan 20 av medlem: LZenn
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I know that Chinese restaurants use a lot of corn starch for meat and veggies. But LOL
28 jan 20 av medlem: liv001
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I'm glad you thought that was funny. I thought it was hilarious. :) But seriously, I'm sure it would help with corn starch, too. :)
28 jan 20 av medlem: LZenn
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Just don't drink the tea! :)
28 jan 20 av medlem: LZenn
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