|
bloated!!!
|
73,1 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 14,2 kg.
Kosten följs: Ganska bra.
|
|
1527 kcal
|
Fett: 70,27g | Prot: 55,06g | Kolh.: 172,08g.
Frukost: Diet Coke, Sausage McMuffin with Egg, Bananas, Nonfat Greek Yogurt - Strawberry, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Middag: Sour Cream and Onion Flavor Potato Chips, French Onion Chip Dip, Pickles, Tap Water, Pizza with Meat. Snacks/Annat: Buttered Popcorn Popped in Oil, Thin Mints, Hummus, Sweet Red Peppers. mer...
|
Ökar 2,9 kg per vecka
|
|
|