Sparad invägning (inga dagboksinlägg) för 20 mars 2013
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203,0 kg
Tappat hittills: 17,0 kg.
Kvarvarande: 67,0 kg.
Kosten följs: Ganska bra.
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2373 kcal
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Fett: 102,12g | Prot: 123,41g | Kolh.: 240,63g.
Frukost: Butterfinger Pieces in Milk Chocolate (Nestle), Cinnamon Swirl Bagel, Lemonade Drink Mix. Lunch: Burrito with Beef and Beans, Sour Cream. Middag: Tuna in Water (Canned), Whole Grains 12 Grain Bread, Sharp Cheddar Cheese, Colby Cheese, Mayonnaise, Grape Crystal Light Energy. Snacks/Annat: Milk Chocolate Candies, Clif Bar - Crunchy Peanut Butter. mer...
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Tappar 3,8 kg per vecka
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clydebrown 's vikthistorik
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