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This one is strange. Been doing this perfect so not sure why.....no stress we carry on
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138,4 kg
Tappat hittills: 43,8 kg.
Kvarvarande: 26,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 januari 2020:
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1451 kcal
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Fett: 55,85g | Prot: 84,73g | Kolh.: 149,35g.
Frukost: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Organic Low Fat Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Nola Mayonnaise, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Shredded Light Meat Tuna in Brine, Boiled Egg. Snacks/Annat: Yellow Cake (with Vanilla Icing) , Beacon Fizzer, NPL Platinum Whey. mer...
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Ökar 4,9 kg per vecka
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Fat Mike's 's vikthistorik
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