So yeah, a small gain. But it was St. Patrick's weekend. and i do like to party. Time to get back on track xx
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100,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 32,7 kg.
Kosten följs: Ganska bra.
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2058 kcal
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Fett: 72,27g | Prot: 157,94g | Kolh.: 191,11g.
Frukost: Tea with Milk, Mushy Peas. Lunch: Tomato Soup, Scottish Smoked Salmon, Light Cream Cheese, Dinner Rolls. Middag: Light Cream Cheese with Garlic & Herb, Bacon, Fusilli Pasta, Chicken Breast (Skin Not Eaten). Snacks/Annat: Tomato Ketchup, Lighter Than Light Mayonnaise, Cocktail Prawns, Sugar Free Orange Jelly, Lamb or Mutton Stew with Vegetables in Gravy. mer...
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Ökar 0,6 kg per vecka
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